Who: Engineered Bodies Strength & Conditioning

What: Your full body workout experience

Where: Port Moody, www.engineeredbodies.ca

Engineered Bodies is committed to ensuring every single client walks out of their facility with more confidence, strength and understanding of themselves. Focusing on basic movement, the strength and conditioning company breaks down what is preventing you from reaching your potential.

By cultivating a community of quality movement, strength and support, Engineered Bodies ensures all clients reach their health and fitness goals. Not only do they offer movement support but also yoga, youth classes, team developmental programs, golf performance programs, a nutritional program, one-on-one coaching and of course, crossfit. Engineered Bodies provides a workout experience like no other.

Here, success is directly related to the success of their clients. Whether that is finding the right corrective exercise strategy to help them move out of pain, or achieving their first pull-up, or participating in their first competition.  Once a client achieves their goal, they are invited to hit  a gong at the front of the class. The energy from the gong resonates throughout the community, inspiring others to go after their goals, too.

If you’re ready to get moving, head to Engineered Bodies!

Samantha Agtarap
Engineered Bodies Strength & Conditioning